GROW GIRL 1.1.0

Grow Girl is a fitness application tailored specifically for women, developed by Hayley Madigan. This app aims to support women in their pursuit of both physical and mental strength. Recognizing that a one-size-fits-all approach often overlooks individual needs and experiences, Grow Girl offers customized workouts aligned with users' menstrual cycles, emotional states, and available time.

With a thriving community of over 1.5 million members, Hayley Madigan is committed to empowering women’s confidence, resilience, and independence, whether exercising at home or in a gym environment. The app accommodates users of all experience levels, from beginners to advanced athletes, and provides an extensive database of exercises. Additionally, users can benefit from a personalized calendar and access to hundreds of nutritious recipes.

Features of Grow Girl include:

• Track Your Cycle: Users can monitor their menstrual cycles within the app.
• Comprehensive Exercise Library: Each exercise includes video demonstrations, detailed instructions, and voiceovers for clarity. Users can swap out exercises they prefer not to do while choosing between three different workout durations to fit their schedules on any particular day. This flexibility is incorporated into both gym and home personalized programs.
• 200+ Fitness Recipes: Access over 200 recipes designed to help meet daily macro splits and nutritional requirements.

The subscription model renews automatically unless canceled at least 24 hours before the end of the current billing cycle. Users can manage their subscriptions and disable auto-renewal through Account Settings within Google Play after purchase.